During perimenopause, the body experiences a range of hormonal changes that can affect the skin.
As a result, it is especially important for women to take care of their skin during this time.
Hormonal fluctuations can lead to dryness, wrinkles, and uneven skin tone, so using a daily moisturizer and drinking plenty of water can help keep the skin hydrated.
Sunscreen should also be used to protect the skin from harmful UV rays, which can cause further damage.
Additionally, a skincare routine that includes exfoliating and using products that target specific skin concerns, such as fine lines or dark spots, can help maintain a youthful, healthy appearance. Overall, taking care of the skin during perimenopause is essential for maintaining a healthy and youthful appearance.